Yesterday’s two-pound gain must have been bloatage, as it is gone today. It seems the older I get, the more likely I am to experience water retention, bloating, etc. And the older I get, the more difficult it is to lose weight. Let that be a warning to you young things out there!
So I browsed [...]
Archive for March 7th, 2008
I’ve Lost that Bloated Feeling
Posted in Diet, Exercise, Health, tagged Dr. Gott, food diary, no flour no sugar, portion control, yoga on March 7, 2008 | Leave a Comment »
