I have been attending yoga classes for about 2.5 months now, and I can really tell the difference in how I feel physically. Not only am I stronger, my balance has improved and I am more sure on my feet. My SO says I look better, and by that he means thinner, but you and I know I am [...]
Archive for March 8th, 2008
Positive Results
Posted in Diet, Exercise, Health, tagged ego, fear, Kachmann Mind Body, yoga on March 8, 2008 | 3 Comments »
