It seems like, no matter what I eat, about 30-60 minutes later, I feel hungry even though my tummy is full. I think it is simply a drop in blood sugar. If I ignore the hunger, it goes away.
What I ate yesterday:
1 sausage patty
2 hard-boiled eggs
big salad – greens, spinach, tomatoes, peppers, brocolli, cauliflower, mushrooms, [...]
