I know that sometimes I overeat not because I am overly hungry or because what I am eating is particularly good, but because I am worried about being hungry later on. It’s not like there is no food available for miles around and that I run the risk of starving before I can forage for [...]
Archive for March 19th, 2008
It’s Okay to Feel Hungry
Posted in Diet, tagged eating mindfully, feast or famine on March 19, 2008 | Leave a Comment »
