For the past couple of weeks, my shoulder joints felt irritated, inflamed, and gritty. I continued with my yoga, which didn’t seem to help but it didn’t hurt, either. I took Advil, which also didn’t seem to help. But last night I had a myofascial release massage at Full Circle Wellness, and that helped immensely.
I’d never had this [...]
Archive for March 22nd, 2008
Hurts So Good
Posted in Complementary medicine, Health, tagged massage, myofascial release on March 22, 2008 | Leave a Comment »
