My children have never had a weight problem, until they went to college and discovered beer, but they have both slimmed down since then. Unconsciously, they have always followed the eat-when-you-are-hungry-stop-when-you-are-full philosophy. As a charter member of the Clean Plate Club, this drove me a little batty, especially in restaurants, because I hate to see food go to waste [...]
Archive for March 24th, 2008
Eat When You Are Hungry, Stop When You Are Full
Posted in Diet on March 24, 2008 | Leave a Comment »
