Last summer my daughter and I indulged in power walking three times a week. We had hoped to continue it into the winter, even invested in Underalls, but the weather was just too crappy. So we switched to yoga, which is a good thing but not aerobic. Now that the weather is improving, we decided [...]
Archive for March 31st, 2008
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Posted in Exercise, tagged myofascial massage, power walking, scoliosis, yoga on March 31, 2008 | Leave a Comment »
