What do you eat when you come home from work too tired to cook?
Not long ago, I would pop up about three quarts of popcorn in safflower oil, sprinkle it liberally with salt and Parmesan, and chow down. Or fix me a bowl of Mesa Sunrise with 2% milk, fruit, and nuts.
Since I have not been [...]
Archive for July, 2008
What Do You Eat?
Posted in Diet, tagged Burger King, cheeseburger, counting calories, fries, fruit, Mesa Sunrise, peaches, popcorn, pot pie on July 31, 2008 | 1 Comment »
Feed That Tiger!
Posted in Complementary medicine, Diet, Health, tagged Feed Your Tiger, homeopathy, Letha Hadady, tmc, Traditional Chinese Medicine on July 31, 2008 | 1 Comment »
I’ve been perusing Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health, by Letha Hadady. Briefly, Hadady recommends that we each identify our energy type, then adjust our food choices and add homeopathic supplements to obtain optimum health.
Identifying ones energy type is fun (I’m a dragon – I crave salt [...]
Back in the Rut
Posted in Diet, tagged boredom eating, fatigue eating, stress eating, vacation eating on July 29, 2008 | Leave a Comment »
It’s funny how when you first return from a week-long vacation, it feels like you have been gone a month, and within 24 hours, you feel like you never left. After this last vacation, I also felt like I was dragged, kicking and screaming, back into my old routine. Instead of every day being ripe [...]
I May Be Back
Posted in Diet, tagged counting calories, low carb, vacation eating on July 25, 2008 | Leave a Comment »
I have not posted here in a while because, well, I got tired of writing about losing weight but making no progress. But maybe we will give it another try.
A recent study has validated low-carb dieting, but the participants lost an average of ten pounds over TWO YEARS. In my opinion, that falls in the [...]
Weight Loss Record
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